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- Date: Friday 7th March 2025
- Location:
Force Cafe, Ambleside, LA22 0QY
- Start Time:7:30pm
- Tickets:£7.50 all proceeds going to Community Action Nepal.
- Date: Friday 7th March 2025
- Location:
Force Cafe, Ambleside, LA22 0QY
- Start Time:7:30pm
- Tickets:£7.50 all proceeds going to Community Action Nepal.
The Climbers Shop

An Evening With Renee McGregor - Friday 7th March

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An Evening With Renee McGregor - Friday 7th March

Season:SHOP

Brand:The Climbers Shop

Code:7000100RM

Join us and our friends from Montane at Force Cafe in Ambleside for an inspirational film and talk by leading sports dietitian, author, and ultra-runner Renee McGregor.

Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before.

Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide to sports nutrition, whether you’re a world-class or real-world athlete or just someone who wants to improve their relationship with food. Cutting through the jargon and misinformation, Renee draws on over twenty years’ experience of working with sportspeople from a range of disciplines and backgrounds to provide straightforward, accessible advice about how you can fuel your adventures.

Tickets for this special evening are limited to just 60 places and are sure to sell out fast so don't hang around.

Our friends at the Force Cafe have confirmed that their oven will be baking their scrumptious woodfired pizza's in addition to their bar being open for drinks. Well-behaved dogs are also welcome.

To skip the queue and pre-order your food now, please email Gavin at [email protected]


Key Details:

- Date: Friday 7th March 2025
- Location:
Force Cafe, Ambleside, LA22 0QY
- Start Time: 7:30pm
- Tickets: £7.50 all proceeds going to Community Action Nepal.

Please note tickets will not be posted but will be available for collection at the door, please bring your ID or booking email with you.

All proceeds from this evening will go to Community Action Nepal; delivering life-changing education, healthcare, agriculture and livelihood programmes to some of the most remote communities in the Nepalese Himalaya.



Renee McGregor
is a leading sports and eating disorder specialist dietitian with over twenty years’ experience working in clinical and performance nutrition. She has worked with athletes across the globe at Olympic level (Rio 2016) and has provided team management on numerous occasions at major championships in a variety of sports. She is the nutrition lead for English and Scottish National Ballet and was actively involved in producing the consensus statement about the management of REDs in dance. She is also on the international task force for orthorexia and is a named author on the consensus document on definition and diagnostic criteria for orthorexia nervosa. She is one of the leading voices in the country in REDs, female hormonal health and performance nutrition, and works with a number of professional athletes, teams and brands on a consultancy basis providing expert support on REDs and ensuring nutritional and clinical guidance for both performance and health. She is the founder of Team Renee McGregor, managing a leading multi-disciplinary team of practitioners specialising in supporting individuals of all ages in their sporting endeavours and providing expert advice to athletes seeking support for a dysfunctional relationship with food and training. This is reflected in her work on social media where she prides herself on proving an educational hub for both the professional and everyday athlete. Renee is the bestselling author ofMore Fuel You,Training Food,Fast FuelandOrthorexia: When Healthy Eating Goes Bad, and she writes a monthly column for Runner’s World. She is often asked to comment and provide technical support for news and media, and she was the clinical advisor for the BBC documentaryFreddie Flintoff: Living with Bulimia. Renee is a Montane athlete and a trustee for Black Trail Runners, supporting and advocating the importance of increased diversity and accessibility to minority groups to the outdoors. When not inspiring others with her work, Renee can be found running in the mountains and chasing the trails around her home in the Lake District In 2022, she became British trail running champion for the short distance in her age group and finished third female in the Montane Summer Spine Sprint. In 2023, she finished fourth female and within the top ten in the Mustang Trail Race in Nepal.
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