Designed to keep endurance athletes going strong, Clif Bloks are chewable 33-calorie cubes that make it easy to customize and track caloric and electrolyte intake during long outings and races. Made from fast burning carbohydrates, these cubes energize quickly during prolonged activity. Their compact size and portable packaging make them easy to slip into a pocket.
Includes Carbohydrates and Sodium
Clif Bloks are semisolid, easy-to-chew sources of carbohydrates--your body's preferred source of fuel during activity.
Easy to carry, open, and eat
Clif's Fastpak fits easily into pockets and backpacks. It opens easily for quick access and lets you squeeze the blocks out one by one.
Can be used with Clif Energy Gel
Because both Clif Bloks and Clif Energy Gel (sold separately) provide carbohydrates and electrolytes for working muscles, you can use them together during training or performance. Three Bloks contain 100 calories, the same as one Clif Shot Gel packet.
How to use Clif Bloks
For best results, consume half a packet of Clif Bloks 15 minutes prior to activity to increase blood sugar levels. Follow up with an additional one to two packets during each hour of activity. Follow each Clif Bloks with a mouthful of water.
1 blok = 10 g
1 pack = 6 bloks