Tent Meals Moroccan Mango is a North African inspired main meal that uses only the best natural ingredients and provides 800Kcal. Being CousCous based it takes only a few minutes to prepare and needs only boiled water.
This small pack provide 800Kcal of energy, yet only weighs a little over 200g. As you only need to boil water to prepare them, these meals are also very fuel efficient and ideal for lightweight multi day adventures.
Serves 1 big eater or 2 as a side. Delicious with grilled veg and merguez sausages, or with a hot lamb stew.
NUTRITION:
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Typical values per pack (ave 201g)
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Energy - 806 kcal / 3372 kJ
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Protein - 25.5g
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Carbohydrate - 120.0g
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Fat - 28.0g
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of which saturates - 2.6g
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Fibre -10.8g
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Sodium - 0.45g
INGREDIENTS: couscous (wheat), fruit (sundried mango, apricots, raisins (sulphurised)), walnuts, sunflower seeds, almonds, paprika, vegan bouillon (hydrolised vegetable protein (soya), potato starch, sea salt, palm oil, vegetables (celery, carrot, leek), maize starch, spices (turmeric, pepper, mace, lovage)), tomato, onion, cumin, garlic, mint, parsley, coriander, cinnamon, dill, ginger, cloves, nutmeg.
ALLERGENS: see ingredients in bold. May also contain traces of other nuts.
Suitable for vegans and vegetarians.