The Joe Brown Shops (Est 1966) and The Climbers Shop (Est 1959)

With over 100 years of retail heritage our shops are incredibly proud to offer a huge choice of clothing and equipment for climbers, mountaineers, hillwalkers and trail runners. Our story was begun by pioneers back in the days when hemp ropes were all the rage. Today, our team are equally passionate about sharing their experience of the products we stock so you don’t have to experience the hard lessons they have already learned. To read about our journey and where we are heading click below….

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Ambleside Trail 60 and Ultra Running Event

   Words by tcsh

   on 13/02/2019 13:40:58

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Get your training plan together now and join us on a magnificent 60k trot around some of the finest scenery the Lake District has to offer.

It’s our 60th Anniversary this year and we are celebrating with not just walking and climbing events but a running event too! September the 8th will be the day of our Ambleside Trail 60 run expertly organised by local charity Brathay Trust (organisers of the ASICS Windermere marathon and other challenge events) Our staff team have chosen a trail route that starts in Ambleside taking in spectacular views among the classic Loughrigg, Tarn Hows, Langdales but also taking in the lesser known Gibson Knott and Langstrath – so beautiful that it features in the opening credits of Countryfile. The run will be flagged and supported with four checkpoints before you return to Ambleside for a well earned hot meal.

Click here for the mandatory kit list.

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Looking across to the Langdales from Loughrigg Fell            Down Into Langstrath - Cresit Missing Link Coaching         Ambleside-Trail-60-2018-16_51b41e8b9d73f2b445c35bf3e03cffe4

  

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This run will be part of our Ultra Running weekend where suppliers will be on hand to answer kit questions as well as a host of workshops run by local physio’s, running guides, coaches and navigation specialists. Tickets are available on our website and each workshop costs £5 with proceeds going to Brathay. Yes – all of that expertise for JUST £5!!!!! A massive thankyou to our friends at Swift Running Company, Nics Nordic Walks, Nav 4 Adventure and Jogging Pals for giving their time for free. Best of all we are very excited to host a talk on Saturday evening by the fell running legend himself Mr Joss Naylor MBE where you can hear first hand about the role Frank Davies; the founder of The Climbers Shop played in the unbreakable Three Peaks Record.

Ultra Running Weekend Flyer

So, if you are thinking about having a go at your first ultra – this is a fantastic opportunity to enjoy a stride out in the fells with a host of friendly people out to enjoy the experience but don’t worry if you are a hardcore runner – our route setters have made sure there is plenty of technical fun in there for you too. Sign up now to take advantage of early entry discounts because not only do we have a prizes for overall winners and category winners – we’ll be offering a whole range of spot prizes too!

Saturday 7th September Workshops
Join some of Lakelands most experienced Running Guides, Physio’s, Navigators and Nordic specialists in these amazing value workshops for just £5!!!

Proceeds to Brathay Young Minds Matter Appeal

Tickets available here: https://www.climbers-shop.com/facetresults.aspx?Term=ultra%20run

Ultra Running Weekend Workshops Timetable.xlsx

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Running Efficiency Provided by Wayne Singleton, Jogging Pals
10 people
1pm & 2:30pm    Duration: 30-45 mins
Meet at the shop

We’re never taught to run “properly”, we just get on and do it! At this session we’ll work on some really simple tips and techniques to improve your running efficiency and hopefully speed you up! Running the right way can also help with injury prevention and generally make running more enjoyable. The session will consist of:
-Dynamic warm up including demonstration of techniques we will use and some plyometric games designed to help improve leg strength and get you active by stealth.
-Practise technique using mini hurdles. Feedback on individual running style.
-Further work on technique, including some video analysis to demonstrate
-Post activity stretching

BOOK NOW

Basic RGB

Running with Poles provided by Nicola Merrett, Nics Nordic Walks
10 people
11am, 3pm    Duration 1 hour

Meet at the shop

This is a 1 hour taster session to understand the art of Nordic movement over the fells using Nordic poles. The session will be aimed at runners but whatever your fitness level or ability in the outdoors, four legs are better than two and the basic techniques are the same regardless of whether you are an ultra-runner or just starting out on your fell running journey. During the session we will discuss and demonstrate:
-Walking and running with poles in a relaxed energy efficient manner yet powerful and with swift movement.
-Burn 40% more calories than normal – BIG result!
-Use 90% of your muscles – amazing result for upper body strength!
-Reduce the weight and shock on lower limb joints by up to 40% - low impact
- massively increase your ability to move uphill easily.

BOOK NOW

SWIFT

5k & 10k Shake Out Runs provided by Ian Penney from Swift Running Company
10 people
10am – 10k             2pm – 5k
Meet at the shop

A relaxed run to shake out those muscles prior to Sundays 60k extravaganza! You don’t have to be signed up to the “biggie” to come and join us along the lovely Lakeland trails straight from the shop.
5k – Loop up onto Loughrigg and back
10k – Loop out to Rydal and back along hard compact trails.

BOOK NOW

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Compass Clinics provided by Joe Faulkner from Nav 4 Adventure
4 people
10:30am & 2:30pm     Duration: 20 mins
Meet at the shop
Learn from the best about how to use a compass efficiently while running in the fells because sometimes a GPS just doesn’t cut it!

BOOK NOW

Adam Smith, Physio

Runners Pre-hab provided by Adam Smith (Running Physio Specialist & physio to Paul Tierney on his record breaking Wainwright Round)
20 people
1pm & 4pm    Duration: 1 hour
Meet Wesley Room, Ambleside Parish Centre


An introduction to why runners need a mobility base, before they move forward with strength work.
Runners present regularly in clinic with varied pain and injury and in many cases this could have been avoided if the individual had developed a quality mobility base. The lack of mobility at ankle, knee, hip, spine and shoulder allows for the development of an inefficient movement pattern. This then leads to altered function, the loading of other areas, muscular imbalances and the eventual pain and injury that niggles for months and can stop you running! It’s this lack of mobility and the subsequent break in the consistency of training due to the injury that can prevent you from reaching your athletic potential.
  Come along and learn in a fun environment how you can identify potential problem areas. Learn simple screening techniques that allow you to identify tightness and imbalance quickly. We will introduce some simple techniques you can utilise at home to help increase mobility. We will underline why it’s necessary to have this mobility base in place before you attempt any strength work. You will learn about the performance pyramid and once this is understood you can move forward confidently into a more productive, efficient and injury free world of running.
This will be a very hands on educational and interactive fun session for all. Attend in running clothing and expect to get involved!
  Bio
Adam has worked in both private practice and professional elite level sports for over 20 years. He successfully owned/managed and ran Injury and Rehab clinics in both Yorkshire and Cumbria. Adam also spent 5 years lecturing on the Sports Rehab degree at the University of Cumbria.
  Working within elite level sport included working with/for Super League rugby teams, Premiership Rugby Union teams, International Rugby teams, World Superbike, Olympic and Commonwealth teams, Bentley Motorsport, Premiership and Championship football teams. He treats and has worked with some of the countries best trail, fell and mountain runners.
  Adam now practices in the South lakes as a Sports Therapist\Strength and Conditioning coach. He specialises in assessment, diagnosis and treatment. Adams real passion is in educating athletes about the performance enhancement and injury reduction benefits of strength work.

BOOK NOW

Jen

Jen Scotney

3-5pm at The Climbers Shop

Ultra Runner Jen Scotney will be available in the shop to answer all your ultra-running questions. Jen was 3rd twice at 108 mile Spine Challenger (2018, 2019) and 2nd at 190 mile Northern Traverse in 2018. She has also done a self-sufficient multistage desert event in Peru, Cappadocia Ultra in Turkey, and lost count of all the other ultras she has completed! Seriously – bring your questions and get some knowledge.

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LAMRT Open Days

Our good friends at the Langdale and Ambleside Mountain Rescue Team are opening their HQ for both the Saturday & Sunday of our ultra running weekend for all to visit and learn more about their valuable work. Please show them your support. https://www.lamrt.org.uk/

  Trail 60 Ale with Joss Naylor

Get yourself to Hawkshead Brewery on 21st August to join us, Brathay and Joss himself at the launch of the all new Trail 60 Ale. Originally designed as a prize for our 60th Anniversary event this new beer will be launched and on general sale!

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RECCE DAYS

Sarah McCormack from Missing Link Coaching and Ian Penney from Swift Running Company will be hosting our Ambleside Trail 60 Recce Days. Get your training plan together now and join us on one, or both even, of these recce days. Click below for more information and to book.

https://www.missinglinkcoaching.co.uk/ambleside-60k-recce

Places are limited so be quick!

AMBLESIDE TRAIL 60 ACCOMMODATION DEAL

Planning on coming to our Ultra-Running workshops and Joss Naylors talk on the Saturday night before enjoying the Ambleside Trail 60? Why not make it a weekend to remember with our lovely friends at the Salutation Hotel in Ambleside who have come up with some fantastic special offers to help you stay fresh after skipping around the fells.

Full information can be found here!.

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THANK YOU to our fabulous sponsors:

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