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Now in its 10th Edition, this acclaimed book is a invaluable guide for anyone venturing into wild and remote areas.  It provides the basic knowledge necessary to offer first aid for most injuries and illnesses.
Now in its 10th Edition, this acclaimed book is a invaluable guide for anyone venturing into wild and remote areas.  It provides the basic knowledge necessary to offer first aid for most injuries and illnesses.
Cicerone

Cicerone Pocket First Aid and Wilderness Medicine

£11.95
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Cicerone Pocket First Aid and Wilderness Medicine

Season:SS24

Brand:Cicerone

Code:403162

This conveniently sized guide is an invaluable point of reference for all who travel and take part in outdoor, wilderness and mountain activities. Written by doctors with a wealth of wilderness specific experience, it provides a comprehensive summary of wilderness first aid and medicine - that is, managing accident or illness in remote locations without immediate access to help - giving you confidence in your ability to deal with any situation that may arise.

All topics are clearly referenced and easy to find, with chapters covering preparation, prevention, accident protocol, diagnosis, treatment and evacuation. From life-threatening emergencies to broken bones and sprains, infectious diseases, food poisoning, envenomation and respiratory problems, the book sets out all the crucial protocol and procedures to follow. It covers a wide range of different environments, including high altitude, desert, polar, tropical and marine, dealing with risk management and a variety of different scenarios. In addition, suggestions for first-aid kits and lists of medications and antibiotics (with dosage) can be found in the appendices.

Technical Information

The book covers both

  • First Aid - responding to the immediate aftermath of an accident, whether it be a minor injury or life threatening incident.
  • Wilderness Medicine - beyond first aid, giving care to ill or injured people for extended periods of time, without medical assistance and with limited resources. 

The book is divided into three parts

  • Part 1 - The Fundamentals - covers preparation, prevention, first aid kits and the use of medication and pain relief.
  • Part 2 - Accident and Illness Procedure - Explains how to deal with any accident and illness, including emergency treatment for life threatening situations
  • Part 3 - Problems and their treatment - cover specific injuries and illnesses in detail.

Written by Dr. Jim Duff and Dr. Peter Gormly, both experienced mountaineers and wilderness travellers.  Dr. Jim Duff has been a member of a mountain rescue team and has over 30 years experience of climbing, trekking and teaching wilderness medicine, first aid and leadership in the Himalayas, Australia and East Africa.  Dr. Peter Gormly has been involved in safety, first aid and health issues in Antarctica for many years.

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